Raw Mango Jam/Kairi Murabba

Homemade raw mango/Kairi murabba is a delectable Indian condiment known for its tangy flavor and versatility. Made from unripe green mangoes , this delightful accompaniment has a long history and is cherished in many households across the Indian subcontinent. Beyond its lip-smacking taste , raw mango murabba boasts numerous health benefits , making it a popular choice for those seeking a balance between flavor and nutrition.

History of Raw Mango Murabba:

The tradition of preserving raw mangoes can be traced back centuries , originating in the Indian subcontinent. This method of preserving mangoes was primarily employed to enjoy the fruit’s unique flavor even during off-seasons. The process involves marinating unripe mangoes with a blend of spices , sugar , and other ingredients , creating a sweet and tangy delicacy.

In Indian culture , mangoes hold a special place and are often referred to as the “king of fruits.” Raw mango murabba , with its vibrant taste and medicinal properties , became a popular way to savor the tanginess of the fruit. Over time , it evolved into a beloved accompaniment , finding its way into diverse regional cuisines across the subcontinent.
​​Homemade raw mango/kairi murabba is a delightful condiment that brings the tangy and sweet flavors of unripe green mangoes to life. Preparing this delicious treat requires a few essential tools and a touch of expertise. First we will explore the necessary tools , along with some helpful tips and tricks , to ensure that your homemade raw mango murabba turns out perfect every time.

Tools Needed for Preparation:

Cutting Board and Knife:

A sturdy cutting board and a sharp knife are essential for slicing the raw mangoes with precision. Choose a large cutting board to provide ample space for maneuvering the mangoes. Opt for a knife with a comfortable grip and a sharp blade to make clean cuts.

Peeler:

A peeler comes in handy for removing the skin from the raw mangoes. Look for a peeler with a comfortable grip and a sharp blade for effortless peeling.

Grater:

A grater is useful if you prefer a finer texture in your raw mango murabba. It allows you to grate the mangoes to achieve a smoother consistency. Choose a grater with different grating options to suit your desired texture.

Heavy-Bottomed Pan:

A heavy-bottomed pan ensures even heat distribution and prevents the mango murabba from sticking or burning. Opt for a pan with a non-stick coating or use a stainless steel pan for best results.

Spatula:

A spatula helps in stirring the mango mixture while it cooks. Choose a heat-resistant spatula with a comfortable grip for ease of use.

Jars or Containers:

Jars or airtight containers are essential for storing the prepared raw mango murabba. Ensure that the jars or containers are clean and dry before transferring the murabba to them.

Tips and Tricks for Perfect Preparation of Raw Mango/Kairi Murabba:

Selecting the Right Mangoes:

Choose firm and unripe green mangoes for preparing raw mango/Kairi murabba. The mangoes should have a slight sourness to achieve the perfect balance of flavors.

Adjusting Sugar and Spices:

Taste the mangoes before adding sugar to determine the level of sweetness required. Adjust the quantity of sugar according to your preference. Similarly , adjust the spices such as cardamom , cinnamon , or cloves to suit your taste.

Balancing Tanginess and Sweetness:

Achieving the ideal balance between tanginess and sweetness is crucial for raw mango murabba. The tanginess comes from the raw mangoes , while the sweetness is added with sugar. Gradually add sugar while cooking , tasting as you go , to ensure the perfect balance.

Cooking Time:

The cooking time for raw mango/Kairi murabba depends on the desired consistency. For a chunky murabba , cook for a shorter duration , while for a smoother texture , cook for a longer time to break down the mango pieces.

Sterilizing Jars:

Before transferring the prepared murabba to jars or containers , sterilize them by washing in hot , soapy water. Rinse thoroughly , then place them in a preheated oven at a low temperature for a few minutes or use boiling water to sterilize them.

Storing and Shelf Life:

Ensure that the jars or containers used for storing the murabba are airtight to maintain freshness. Store in a cool , dry place away from direct sunlight. Homemade raw mango murabba can last for several months if stored properly.

Serving Suggestions:

Raw mango murabba is a versatile condiment that can be enjoyed in various ways. Serve it as a side dish with Indian meals , spread it on toast or crackers , use it as a filling in pastries or tarts , or even pair it with cheese for a unique flavor combination.

With the right tools , tips , and tricks , preparing homemade raw mango murabba becomes a delightful and rewarding experience. As you embark on your culinary journey , remember to select the best mangoes , balance the flavors , and cook with care. These small details can make a significant difference in the final outcome of your raw mango/Kairi murabba. So , gather your tools , follow the tips and tricks , and enjoy the fruits of your labor as you relish the tangy-sweet goodness of homemade raw mango murabba.

Health Benefits of Raw Mango/Kairi Murabba:

Rich in Vitamins and Minerals:

Raw mangoes are a powerhouse of essential nutrients. They are particularly abundant in vitamins A , C , and E , which are known for their antioxidant properties. These vitamins play a vital role in boosting the immune system , improving vision , and promoting healthy skin.

Digestive Aid:

Raw mango murabba is known for its digestive properties. The presence of enzymes and acids in unripe mangoes aids in breaking down proteins and facilitating digestion. It can alleviate common digestive issues such as bloating , constipation , and indigestion.

Cooling Effect:

During hot summer months , raw mango murabba provides a refreshing and cooling effect on the body. It helps in preventing heat strokes and dehydration , making it an ideal addition to your summer diet.

Weight Management:

Raw mango murabba can be a valuable component of a weight management plan. With its low calorie and high fiber content , it provides a feeling of fullness , curbing unnecessary snacking. The natural sugars in the murabba offer a healthier alternative to processed sweets.

Antioxidant Properties:

The antioxidants present in raw mangoes help combat free radicals , which are known to cause cellular damage and contribute to various diseases. Regular consumption of raw mango murabba can contribute to a healthier body and reduce the risk of chronic illnesses.

Blood Purifier:

Raw mangoes are believed to possess blood-purifying properties. They help eliminate toxins from the body and promote healthy blood circulation. The murabba aids in detoxification , improving overall wellbeing.

Nutritional Boost for Pregnancy:

Pregnant women can benefit greatly from raw mango murabba due to its high nutritional value. The abundance of vitamins and minerals can support fetal development and help combat common pregnancy-related issues like morning sickness and anemia.

Conclusion:

Homemade raw mango murabba is a delightful condiment that combines taste and health benefits in one package. With its tangy flavor , it adds an exciting twist to various dishes and enhances the overall culinary experience. Beyond its culinary appeal , this raw mango delight boasts an impressive nutritional profile , contributing to improved digestion , weight management , and overall well-being.

As you savor the sweet and tangy flavor of raw mango murabba , take delight in knowing that you are also reaping its numerous health benefits. Whether you enjoy it as a spread , a dip , or a standalone treat , homemade raw mango murabba is a versatile and nutritious addition to your kitchen repertoire. So , go ahead and indulge in this flavorful creation , and let your taste buds rejoice in the vibrant world of raw mango goodness.